OCTOBER RETREAT:- Heal Your Body & Soothe Your Mind

  • 27 October 2023 - 30 October 2023
  • Solis Wellness Retreat, Tharoli, Hoshiarpur

DIVINE SOUL YOGA

Welcome with us on board of the Weekend Retreat :

Start your Authentic Journey with Divine Soul Yoga.

Weekend in the middle of the nature, full of discovery through ancient art of yoga, spiritual Discourses & activities.

The Journey towards Divine will include:

Yoga Asana: Asanas has been designed in such a way that it will rejuvenate yourself, make you flexible, de-stress you and give you a higher clarity of mind. Starting from simple to advanced asana you will master the ancient art of yoga from our very experienced and qualified yoga teachers.

Bliss Meditation: Learn the meditation that has its foundation in unconditional Divine Love. This meditation is specially curated by Reverent Dr. Deepak Mittal based on his spiritual experiences.
Divine Healing is the amalgamation of both ancient & modern healing techniques. During 3 days of Healing Sessions – you will learn the healing techniques & become a self-healer. You will discover the Inner power of your soul & enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment & prosperity in your life.
Laughter Yoga (Hasyayoga) is a modern exercise which will induce spontaneous laughter. Research results showed that you don’t really need a reason to be happy and relaxed, however laughter provokes release of serotonin hormone in your body – that makes you happy.

Highlights of the Retreat

Accommodation in a comfortable luxury cottages

Deep Meditation & Crystal Healing session with insightful discourse on life lessons

-Authentic Yoga Sessions by well qualified experts

-Restorative Yoga for Physical & Mental Health

– Laughter Yoga Therapy

-Personal guidance and support throughout the retreat

-Fun loaded afternoons with Recreational & mindfulness activities

Schedule

Day 1

Friday 27th October, 2023

01:00 pm Check in at the reception

Welcome introduction

Laughter Yoga

Pranayama & Yoga

Beautiful Spiritual discourse (This will prepare you for next morning meditation) and Q&A

Day 2 & 3

Saturday & Sunday 28th & 29th October, 2023

Deep meditation followed by beautiful discourse & experience sharing

Restorative Healing Sessions (learn the art of intention & energy)

Mindfulness activity

Extensive yoga & pranayama sessions by our expert yoga teacher

Joyful Laughter sessions with Music

Day 4

Monday 30th ,2023

Extensive yoga & pranayama sessions by our expert yoga teacher

Breakfast & Good Bye

ACTIVITIES

Fun loaded & Mindful activities

3 days Sessions with Hindi Instruction

Team members  also speak: English, Punjabi

Skill level

Beginner

Intermediate

Advance

Location

Solis Wellness Retreat, Tharoli, 146110 , Hoshiarpur, Punjab

MEDIA

  • Time : 1:00 pm - 9:00 am (UTC+5.5)