HARMONIZE WEEKEND FREE YOGA & MEDITATION WORKSHOP - Divine Soul Yoga

Salient features of the Balance Yourself Workshop:

YOGA ASANA

Yoga Asana has been designed in such a way that it will rejuvenate yourself, make you flexible, de-stress you and give you a higher clarity of mind. Starting from simple to advanced asana you will learn it all from our very experienced and qualified yoga teachers. You will be able to practice it later from the comfort of your home.
Yoga will bring you the stability of mind & body. Will make you in charge of yourself. With physical yoga, all the body chakras get activated and happy hormones get released.

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BLISS MEDITATION

Bliss Love Meditation has its foundation in Love.
We feel loved due to the release of a very special hormone called Oxytocin. It is also known as the love hormone. While doing this bliss love meditation there is an abundance of oxytocin released in our body and we experience love, compassion and bliss in our hearts. This meditation is specially curated by Master Dr Deepak Mittal from his spiritual experiences.

DIVINE HEALING

Divine Healing is an amalgamation of both ancient & modern healing techniques. Learn ancient techniques with the new outlook to it & become a self-healer.
You will discover the inner power of your soul & enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment & prosperity in your life.
Bring yourself a notebook and a pen to take notes of the healing insights.
This healing will mend the blockage in your chakras, especially your heart (Anahata) chakra and eliminate the bitter experience of past relationships.
It will create a magnetism around you such that you will only attract positive relationships.

LAUGHTER YOGA

Laughter therapy or Laughter yoga (Hasyayoga) is a modern exercise that will induce spontaneous laughter in you.
Discover that you don’t really need a reason to be happy and laughing! Let yourself to feel the burst of laughter with crazy fun-filled movements & activities and bring out the child in you to make yourself naturally a happy person.

TRAINER:-

MR. SHIVRAJ

MS. SWEKSHA UTTAM

A Complete Workshop of Body, Mind and Soul

Day: SATURDAY 16th September 2023

SUNDAY 17th Septeber,2023

Timing: 09:30 till 12:30

Venue:– DHYAN VATIKA-289, NEAR HOTEL MOUNT VIEW, SECTOR-10A,CHANDIGARH

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