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The location was great, a wonderful place in the centre of Amsterdam which was easily accessible. For me it was the first introduction to yoga and meditation. After the warming-up session we did the relaxation exercises and I felt quite relaxed and ready for meditation. During the meditation and because of the meditation technique I got a very nice feeling and an insight in this new technique. The second day we started immediately with the meditation, also we learned about the origin of yoga; After a dance and a very welcome gift I went home and taking with me a wonderful experience. I will definitely go on.

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