Mindful Yoga Asnas To Fight The Menace of Corona
We are indeed living in strange times. While a global pandemic sweeps through our nation and across the world, we all are worried about tomorrow. But being mindful in the present moment can help us cope during an unsettling time....
Yoga to fight the Menace of Corona
The Menace of Corona Yoga poses for better immunity Introduction While this article is being written, the hard reality is that all schools are shut, people are not going for work, Sensex is falling and many countries are under complete lockdown. This is the global impact of the COVID – 19 (COrona VIrus Disease – 19), that has been caused by Corona virus....
Workout during Self Isolation
So, you are locked up in your house because of the Corona virus? Are you wondering what to do in this stage of self-isolation? Well, here we are with some things to try during self-isolation....
5 Reasons Busy Entrepreneurs Should Do Yoga
Without the proper state of mind, it is near to impossible to be a captivating leader. Entrepreneurship is all about leading a idea or plan in a projected thought and practice into the real world to create a service and work towards success. But in the same phase, the busy life of being an entrepreneur leaves an individual away from...
The Complete Guide To The 7 Chakras
Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us, the 7 chakras. So what are the seven chakras?...
Ashtanga Yoga
In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects...