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Yoga to fight the Menace of Corona

The Menace of Corona Yoga poses for better immunity Introduction While this article is being written, the hard reality is that all schools are shut, people are not going for work, Sensex is falling and many countries are under complete lockdown. This is the global impact of the COVID – 19 (COrona VIrus Disease – 19), that has been caused by Corona virus....

5 Reasons Busy Entrepreneurs Should Do Yoga

Without the proper state of mind, it is near to impossible to be a captivating leader. Entrepreneurship is all about leading a idea or plan in a projected thought and practice into the real world to create a service and work towards success. But in the same phase, the busy life of being an entrepreneur leaves an individual away from...

Ashtanga Yoga

In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects...